Relaxation hypnosis

Relaxation hypnosis techniques and guided imagery are by far the most effective method of attaining a deep state of relaxation. The main benefit of using this hypnosis CD is the it will teach your own mind to achieve deep relaxation quickly.  With regular listening you will find how easily and effortlessly it is to attain deep rest.

Jackie Hill has combined 3 relaxation hypnosis techniques to move you to a satisfying state of relaxation. The CD incorporates a deep breathing exercise,  a releasing body tensions meditation and a guided imagery to a sea shore. The powerful imagery, dreamy music and sounds from nature all create a deep relaxing impact on mind, body and spirit.

Also included are powerful hypnotherapy techniques enabling you to absorb post-hypnotic suggestions to increase your confidence, self-assurance and general well-being. As a result you will feel better equipped to cope with the pressures of modern living. You will be able to take better control over your stress levels. Furthermore you will go through the day having a sense of inner calm and composure.

Consequently, Let Go and Relax is THE ultimate unwind.

CD length 50 minutes.

Postage is included in the price for UK delivery.

Also available as a download – Available here