107 things you can do to Stop Smoking eBook

A handy tips eBook in large print with easy guide to stop smoking. Includes how to beat physical, mental and emotional withdrawal symptoms, in a step-by-step approach. Consequently, this easy read guide takes you through various stages of stopping smoking. From decision and preparation through to relapse and prevention. Each chapter of this stop smoking eBook has clear instructions. As you work your way through the book and take the suggested actions and advice, you will have the tools you need to successfully stop smoking. As a result you’ll find you can beat the physical, mental and emotional effects of nicotine addiction.

Also available in paperback – Available here