107 Things you can do to Stop Smoking book

A handy tips book in large print with easy guide to stop smoking. Firstly you will discover how to beat physical, mental and emotional withdrawal symptoms, in a step-by-step approach. This easy read stop smoking book takes you through various stages of stopping smoking. From decision and preparation through to relapse and prevention. Consequently, each chapter has clear instructions. As you work your way through the book and take the suggested actions and advice, you will have the tools you need to successfully stop smoking. As a result you’ll find you can beat the physical, mental and emotional effects of nicotine addiction.

Postage included for UK delivery.

Also available as eBook – available here

ISBN:9781445729336

Copyright: Jackie Hill,  (Standard Copyright Licence)

Publisher:Fast Forward Publishing

Published:19 March 2010

Language:English

Pages:96

Paperback

Weight: 0.2kg

Dimensions (centimetres) 15.24 wide x 22.86 tall