Hypnosis and Self-Growth CDs

A selection of hypnosis CDs created by Jackie Hill, clinical hypnotherapist and integrative psychotherapist. The selction covers a wide range of subjects where hypnosis can benefit and improve life.

Each CD contains hypnosis suggestions and guided mediations to enable you to overcome negative emotions. You’ll also be able to access and tap into your inner resources, and deal with issues and habits. Many of these recordings combine brainwave entrainment binaural beats with the very latest hypnotherapy techniques.

Brainwave entrainment enables a deep level of relaxation to be achieved. This creates a more powerful effect to the positive suggestions and affirmations made.

Hypnosis CDs are an effective, enriching, and empowering way of bringing permanent change into your life.

Our brains love repitition. The effectiveness of hypnosis to bring about change is reliant on a person’s motivation to change. In other words you must want change for change to happen. In addition there is has to be a willingness to reinforce the new habits, beliefs, attitude and behaviour. Daily listening to hypnosis CDs or downloads will enbed these new behaviours and perceptions on a deeper level in your subconscious. Consequently after a period of time your mind will establish permanent habit change.

Each CD will allow you to completely relax. In addition, you will learn to slow your breathing and let go of any anxiety or stress. Whilst relaxed you will be able to utilize the power of  positive suggestions with words and images. Furthermore you will gain  confidence and ability for permanent change.