Have you ever heard of the spotlight syndrome before? These days it seems there are so many different ‘syndromes’ that spring up all the time. Many come from apparently nowhere...

The Placebo Effect – Is surgery always necessary? As a Clinical Hypnotherapist I was delighted to discover an article in the Guardian recently regarding the placebo effect. It was about...

Using mind body medicine to deal with stress A common enemy most of us recognise in our lives today is stress. As a therapist I have found that for many...